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Dream Portals

Blessed 2015!

I want to start my first post of 2015 with a quote from Carl Jung:

“The dream is a little hidden door in the innermost and most secret recesses of the soul.”

Dreams are the portals, the doorways, to access that which lies within. I invite you today to deepen your relationship with the dreams and the dream images that come visit you as you sleep. There is no purer way of discovering more about what is happening to/for you. Paradoxically, the more you go within, the more you will feel connected with all those people, places, and things that surround you in the great hoop of life.

First step: write your dreams down. Put paper and pen by your bed so you can capture the dreams the moment you wake up. Don’t judge the images, don’t try to analyze them, just memorialize them by getting them down on paper. Trusting your dreams’ wisdom, even when you might not even understand what they are about, is the first step.

For those of you who are interested, email me and I will send you a free copy of my Dream Fishing Template to help you.

Happy Dreaming!

This entry was posted on January 15, 2015, in Writing.

Dive Deep With Your Pen!

 

Well n depth

There is a deep inner well within you. Let your pen help you discover all that resides within you. Heed Psyche’s Call! If you haven’t already done so, I invite you to sign up for my free writing prompts today!

This entry was posted on April 28, 2014, in Writing.

What in the Hell is a Story Tending Circle?

“What the hell is a Story Tending Circle?”

That was the question that popped up in the comments section of my Facebook page (Donna May, Story Tender) when I announced my first Story Tending Circle in Yreka. After twenty years of doing Psyche’s work with others, I finally had found an exciting vehicle for offering valuable information and experiences to you – without you having to spend a large amount of time (or money).  The prior Story Tending Circles (STC) in Etna had been a powerful and transformational for participants and I am still getting rave reviews from people like you who had attended.

After my first startled reaction to the Face Book query, I became grateful that someone had the courage to ask. After all, I had developed a name and process that no one had heard of before!  The curiosity of my Face Book friend has given me the opportunity to explain to them – and you – how and why the Story Tending Circles are so valuable.

As mentioned above, Story Tending Circles are a compilation of over two decades of writing, research, counseling, teaching and workshop facilitations. I have taken the best, most powerful, aspects of each area of expertise and created a program that allows you to discover, deepen and dedicate yourself to Psyche’s call for you. Your ability to do this will help you live a more authentic life in all areas:  better relationships, clarity of purpose, finding and committing to your right work, and a deeper relationship with your true creative spirit. The Story Tending Circles create a tremendous alchemical stew that is nourishing to all those who partake in them.

Here’s what is “cooking” in the Story Tending Circles:

1 Part Education – You learn more about the power of dreams, writing and story to open and deepen your relationships to yourself and others. This dive into the unconscious, helps you recognize those parts within you that swim below the surface and drive your beliefs and behaviors.

2 Parts Direct Experience – Through various exercises and creative projects, you will be able to tap into and tend your dreams, writings, and images that lie within. These exercises give you a direct pipeline to your own experience and a way to begin to know and honor these experiences. You will also begin to have a deeper understanding of your own story and how this informs your life.

A Cup of safety, respect and mindfulness – As with all my classes, groups and workshops, all Story Tending Circle participants agree to some basic Group Agreements. These agreements have to do with respect: anonymity and confidentiality, voluntary participation in all activities and experiences, no cross talk or fixing of others, and more. These agreements keep everyone feeling safe, respected, heard and focused on themselves (and not others).

Two Parts Sharing & Listening – Key ingredients of each circle, sharing and listening are important to developing a rich and embodied experience for you and others. This element helps you to be able to discover, deepen, and dedicate yourself more fully to hearing Psyche’s call. Synchronistic experiences among participants are common!

I hope this helps you understand a little more about what a Story Tending Circle is and how it can be helpful and meaningful to you. I am so excited about what is cooking in these circles! They are a rich alchemical stew allowing for profound insight and personal change.

If you find yourself still reading and getting excited by all the possibilities possible through participation in a Story Tending Circle, I invite you to sign up for my Psyche’s Call email list (email me at psychescall@hotmail.com). My goal is to reach as many people as I can and I will continue to add to both my in-person and on-line Story Tending Circle events throughout 2014. I also am offering individual Story and Dream Tending Sessions via Skype to persons around the world.

I hope you to see you at a Story Tending Circle event soon. In the meantime, please keep tending your dreams and stories — and honoring YOU!

Heeding Psyche’s Call

Fifteen years ago, Psyche’s call brought me to beautiful Siskiyou County, located in Northern California. A refugee from the smog, overcrowding and rat race of Southern California, I accepted a position that landed me in a county full of mountain ranges, wild flowing rivers, and diverse terrains, including high deserts, valleys and mountains.

One Fall day, my husband and I decided to put our dogs into the car and travel to a place called Niki Point. A path blanketed in pine needles, falling leaves & assorted seeds and branches, meanders down to a place where a creek narrows, creating a favorite swimming hole and hangout for many locals.  That day, the golden light filtered through a bouquet of multi-colored leaves creating a lattice pattern of shadow and light against the white and gray granite rocks. Water gurgled as it rushed through this narrowing place, its own musical notes combining with the sounds of Oregon Juncos, Stellar Jays and other birds, including an Osprey circling overhead. My heart was full as I took a seat on a rock. I watched as our dogs Cody, BB, and Kali sniffed and scampered about; Bruce picks up a nearby stick and throws it into the shallow end of the natural pool and they immediately go charging forward to catch it.  Splashes, shakes of water from soaking fur and then they are off investigating the next bush along the creek. The sun and breeze touch my cheek. I am in heaven.

And then I see Her.  A California Sister Butterfly, her wings are black, orange & white.  She flits about, circles, and then draws close. There is a cream colored “V” on her black back; a distinct pattern that includes orange “eyes” situated on each wing tip. As I continue to watch her, the most extraordinary thing happens: she comes towards me and lands in the middle of my forehead; I feel the tickle of her limbs on my skin. I remain still, just noticing. I watch as Her wings open and close, the pattern slightly blurry because of how close she is. I sit very still; I don’t want to disturb her. She remains there on my forehead for long seconds, perhaps a minute or two (although it seemed longer).

In that holy moment, all sounds receded and my focus was completely on Her.  She finally lifted off, circled, and then after a few moments returned again to my forehead. I continued to watch her, mesmerized. Dark eyes look into my own. It is a holy moment.

Another few seconds, and she is gone.

Or is she? As I share this story here with you, I realize She is not gone. The divinity, the sacredness, contained within those few moments comes back to me, as it does every time that I recall this experience.

The butterfly is the universal symbol for Psyche. Psyche is the Greek word for Soul. Soul experience is that pure connection with something deep inside of us, yearning to be noticed, tended to, and set free. Each of us yearns for that pure experience, that connectedness with the divine.

In these times, it is more important than ever that you tap into and connect with your own pure experience to find out what Psyche’s Call for you is. There are seven key portals, or doorways, in which you can connect with Psyche’s call for you:

Dreams – The images that come to you when you are sleeping are the purest pipeline to your soul. Dreams are the poetry of your soul, the images in the dreamtime rich with metaphor and layered meaning. Take time to write down your dreams and spend time tending to the images there.

Active Imagination (AI) – Carl Jung utilized this often. AI is a way to engage with, and learn from, the images and experiences that come via guided imagery – or with direct contact and dialoguing with your dream images upon awakening. Talk and engage with the images that want to come forward and be known by you. This is a favorite method that writers use to tap into, and get to know, their characters more. Many visual artists also use this process, painting those images and experiences that come forward.

Writing – Stream of consciousness writing is a powerful way to get to meet you via the page. Put pen to paper and let Psyche speak to you through the tip of your pen. Trust your thoughts and ideas. You will be amazed at what swims below the surface.

Art – Creating is Psyche giving from via paintings, sculpture, drawing and more – She informs and inspires if you give time in your day and life to see this manifest.

Music – Psyche sings up and through the body, giving voice to the currents of consciousness within. Psyche plays in and through us with voice, piano, oboe and more. Music holds and transports us to pure experience with the divine.

Dance/Movement – Allowing the essence of your soul up and out through movements; your body is the instrument to connect with pure experience – and Psyche.

Nature – James Hillman, in Re-Visioning Psychology, entertains the idea that Soul is found not only in us as individuals, but in nature as well. Connecting with nature is a portal which allows us, through tending and honoring, to recognize dimensions of experience and understanding that are not open to us when we focus solely on ourselves and/or the words and experiences of other humans. Psyche is part of a greater hoop of experience. Nature Herself dreams and is informed, is informing, our experiences. We deny or neglect this at our peril – and the Planet’s.

Finding those portals which work best for you is one of the most important things you can do for yourself and others. We live at a time when more are being called to heed Psyche’s call. Are your listening?